Crave Sweets? On the Weight & Mood Roller Coaster? Perhaps Its More Than You Think!
The sugar industry and the food manufacturers are capitalizing BIG TIME on the addictive nature of carbohydrates (sweets, breads, deserts) in the human body. Blood sugar-handling problems promote arteriosclerosis (plaque in the arteries), adult-onset diabetes, mood swings, weight problems, chronic fatigue, PMS and much more. Additionally, there is evidence that sugar addiction has a component of alcoholism!
Consider that there actually is speculation about a Syndrome called "Gut Fermentation" or "Auto-Brewery Syndrome." There is a great deal of evidence that due to a combination of 1. An overgrown yeast population in the GI tract (gastrointestinal system), 2. Compromised stomach acid levels (hypochlorhydria), and consumption of refined carbohydrates, detectable amounts of alcohol are produced. In fact, it is estimated that this syndrome plagues 61% of chronically unwell patients.
Microscopic Yeast, "Candida Albicans" Controls Your Cravings. Just what is candida albicans? Neither a vegetable nor an animal, yeasts live in our intestines, on our skin, as well as on the surfaces of all living creatures (and foods). However, yeasts usually live in small enough numbers that the existence of large populations of "good flora" (the kind of bacteria that actually assist human health) keeps it under control.
Candida yeast is in the fungal family, and loves warm, moist places on, or inside living things. People plagued with candida crave sweets – carbohydrates – and milk products (cheese, milk, ice cream, etc.) because candida "loves" these foods too. Americans consider them daily fare.
How Can I Diagnose Myself? Though there are tests that can be many practitioners diagnose from the symptoms and health history alone. Ask yourself these questions and then take the symptom survey in #6 below:
How Does This Yeast Syndrome Occur? In a person with a strong immune system, yeasts co-exist with the millions of other microbes ("micro flora") in the body. The imbalance begins with the use of broad-spectrum antibiotics. These drugs not only kill infectious microbes, but also kill the "good flora" that normally live in our bodies; thus decreasing the body's built-in yeast population control. The opportunistic yeast then have a chance to multiply.
Worse yet, yeasts excrete toxins into their environment (the host body) that weaken the immune system further. This increases susceptibility to re-infection and the need for more antibiotics; leading to more killing of the "good flora" and hence the continued overgrowth of yeasts – a vicious cycle!
Yeasts can and do spread to be a system-wide problem. The result is myriad symptoms that can arise from its pervasiveness.
What YOU Can Do NOW: Unfortunately, simply eating yogurt to ingest the "good flora" (acidophilus and bifidus) when you take antibiotics isn't enough. Dietary changes, along with herbs and supplements are vital. In severe cases, anti-fungal prescriptions are recommended. There are several must-read books on the subject: The Yeast Connection by Dr. Crock, M.D., The Body Knows, by Caroline Sutherland, and regarding the negatives of sugar, Sugar Blues, by William Dufty.
Candida Yeast infections are no joke, and progressively make the sufferer's life more and more difficult. If you ignore it, it will NOT go away. Many people have been so debilitated by candida problems that they almost felt they needed to go live in a plastic bubble to stay healthy. If you do have it, getting free of systemic yeast infection can revolutionize your health, and give you the youthful vitality and wellness you never thought you'd see again.
About The Author
Dr. Christina Winsey-Rudd is a coach, speaker and writer. She developed her unique, new coaching technique: Neuro-Integrative Action & Energy Technique, through years of working with patients and clients as a holistic chiropractor, and medical massage therapist. Her passion is to help others to live joy, fulfillment and prosperity in all areas of their lives!
Dr. Chris is accepting only select clients who are serious about living their dreams! http://www.dynamicgoldmindstrategies.com
Email: info@dynamicgoldmindstrategies.com
Related Articles:
What Is Social Anxiety?
Who among us has never been in a large group of people and felt timid, nervous, and even downright terrified? Feelings such as these can happen from time to time, especially if we are a generally shy person. But when feelings of fear and panic are present in all situations such as these, you may be exhibiting signs of social anxiety ? persistent and severe heightened fear and panic in social situations. When these feelings take over and begin to impact the way in which you socialize and engage in personal relationships, it is thought that treatment can significantly benefit the way in which we manage these overwhelming feelings.
What Is Agoraphobia?
Many of us have heard of mental disorders, and most of us think that only certain people become afflicted with these conditions. However this is simply not the case. Mental disorders include panic attacks, anxiety disorders and social anxieties as well. These attacks can range from mild discomfort to debilitating agoraphobia and this is a condition that can strike anyone.
Habits, Emotions and Motivation: Key Factors to Changing Your Life and Losing Weight
This interview is an excerpt from Kevin Gianni's Fountain of Youth Summit, which can be found at http://fountainofyouthworldsummitcom
When Starting A Home Based Business...Get Ready For Mood Swings!
Back a few years ago, when I was starting my home based business, no one ever told me about the emotional highs and lows that I would experience in the early stages of getting my business up and running.
Recognize Social Anxiety And Learn To Free Yourself From Its Grip
Most of us have fears of getting up and speaking in public. Many people don?t like to go to gatherings where they don?t know anyone. But while most of us soldier on, those with social anxiety disorder are often stopped cold in their tracks by the terror and worry such events instill in them.
Release Your Agression In Your DIARY OF EMOTIONS
In order for you to make positive ground daily you need an avenue of escapism that allows you to shed the emotional baggage that we all carry around with us. The largest and indeed the most dangerous aspect of failure is your emotional status.
Overcoming Shyness and Social Phobia - How to Wiggle Out of the Shyness Shell
Do you find overcoming shyness and social phobia a difficult task? Have you ever been stuck speechless in certain situations? Do you often find yourself acting fidgety and all the while being the complete wallflower? It is normal to be shy sometimes, especially when you?re faced with a situation you?re not familiar with; but it can be discouraging if it interferes with your normal life. The great news is, YES, you have the capacity to overcome shyness and social phobia.
Mood Vs Temperament
Lets see Temperament & mood face to face. When we observe people we either see temperament i.
Crave Sweets? On the Weight & Mood Roller Coaster? Perhaps Its More Than You Think!
The sugar industry and the food manufacturers are capitalizing BIG TIME on the addictive nature of carbohydrates (sweets, breads, deserts) in the human body. Blood sugar-handling problems promote arteriosclerosis (plaque in the arteries), adult-onset diabetes, mood swings, weight problems, chronic fatigue, PMS and much more.
Managing your Emotions AND you Debt Too!
Money makes the world go round they say. But it is people who make money make the world go round I say. So people make (or lose) money and people are just a bunch o emotions and attitudes mixed together.
Complete Well-being Begins With Building Positive Emotions
Women come to me often wondering why they are having a hard time finding their own place of well-being or inner calm. So I?m always looking for the hard facts. Specifically, my curiosity has always been around complete well-being: not just physical health, or financial wealth, beauty or balanced weight, and not just a healthy mind, but all of them put together. The real questions have always been how do we create complete well-being for ourselves and how do we teach it to others?
PartyPoker.com and PokerListings.com in Holiday Mood with New Reload Bonus
It's the season for giving and PartyPoker.com and PokerListings.com are definitely in the mood. Up for offer until Dec. 26, a special 30% reload bonus up to $200 for all players with a PartyPoker.com account.
Mood Raises The Roof On Conservatories
Dave Bingham, Company Manager at ConservatoryLand, discusses how homeowners are aspiring to create clutter-free conservatories and how the company?s latest innovation addresses this need, giving them a powerful new selling proposition.
How About A ?Natural High? Instead Of Those Mood Altering Drugs?
Researchers have found that exercise releases serotonin into the brain and creates a feeling of euphoria. If you can achieve a "natural high" a sense of well-being without the Prozac and the other depression drugs and do away with the serious side effects, why not try?
Set the Mood- Halloween Decoration Ideas
When Halloween comes around and you want to throw a party or you are a room mother for your son's class at school, how should you decorate? Here are some Halloween decoration ideas to get you started.Halloween decoration ideas do not have to be complicated or time-consuming.