Discover 5 Scents That Will Turbo Charge Your Energy, Mood, Brain Power, and More
Control Appetite
In studies of 105 subjects, it was found that people who inhaled a chocolate-like aroma when they felt hungry lost almost 3 pounds in 2 weeks. A research study of 3,193 people found that a whiff of banana, green apples or peppermint scents find out an average weight loss of 30 pounds in 6 months.
By sniffing the above aromas often, and remembering to smell all foods before you eat. This will make your brain believe that you're eating more, while in reality lessening your appetite.
Boost Energy Levels The following scents stir the portion of the brain that enhance wakefulness...
Jasmine causes a high level of beta waves in the brain, which will rev-up alertness, drinking jasmine tea is agreat pick-me-up.
Stawberries and buttered popcorn will cause people who exercise to burn more calories.
Peppermint will also work to boost alertness. Chewing peppermint gum or eating a peppermint candy can result mid-day wake up call.
Freshly Brewed Coffee aroma and its connection with caffeine helps the brain feel the energizing effects without the caffeine rush.
Improve Your Romance
Men and Women are sexually aroused by scents, but smells that stimulate are not the same.
For men: The blood flow to the penis is increased by 40% smelling lavander or pumpkin pie. Get a sniff of doughnuts, black licorice, vanilla or women's fragrances will also cause sexual stimulation in men.
For women: The scent of cucumber and licorice are arousing. Turn offs for women are scents of cherries, barbecued meat, and believe it or not men's cologne.
Lower Your Anxiety Fresh, natural aromas, in general cause a calming effect. A study of very confinded subject (small dark closet or room) showed people became very agitated, but when scents of green apples and cucumbers were pump in the subject seemed to calm down, their is some correlation these ordors have with the emotional center of the brain.
If you feel a condition may arise where you may feel anxious, wash your hair with green-apple-scented shampoo and/or place a portion of the shampoo on a cloth and bring it with you.
Increase Memory Power Studies show people who smell a floral scent have a 17% boost in new information retention. So, when reading new information take a whiff of a floral aroma, then smell it again to recall it. Neurologist refer to this as state-dependent learning. The information you learn from one state--from smelling honeysuckle aroma--will increase your rention of that same information when getting a sniff of honeysuckle.
Robert runs an man health information website at http://todays-man-health-advocate.com You can find up to date information on men's health,fitness,and other helpful tips on men's issues at his website.
Related Articles:
Improve Your Mood With a Clean Car!
Cleaning your car is not only good for your car It is actually good for its driver as well
The Value Of Emotions
The power of emotion is a subject that few have talked about yet it is a gift given to us of immense value. A Shaman not only realizes the value of emotion but learns to control that power to effect healing and manifestation of all good things.
Instant Mood Boosters For Busy Women
Women are very busy these days, as a matter of fact they have always been And as women, we know that unfortunately, most of the time we don?t prioritize our health
Social Anxiety in the US and Japan
Social anxiety, in many ways, is a global problem. Sure, different cultures approach people with this sort of problem in different ways, but people who dislike social contact can be found in any society. However, in recent times, two particular societies have produced interesting environments for those dealing with social anxiety.
When Starting A Home Based Business...Get Ready For Mood Swings!
Back a few years ago, when I was starting my home based business, no one ever told me about the emotional highs and lows that I would experience in the early stages of getting my business up and running.
Learn to Follow a 5 Step Trading System Rather Than Your Emotions
A five step trading program is the best way to maintain your composure during wild markets, while allowing enough room to fit in all the variables you need.
Unemployment Blues: Mind Over Mood
Our lives are tranquil and smooth so seldom, it seems. We have our ups-and-downs, our good days and bad days, our sunny moods and black moods.
How Lyrics Set the Mood For a Song
Lyrics or the words of a song are one of the most important parts of a song The words of a song form the most recognizable part of a song and they can be considered as the meat of the song
Heart Healthy Flax Seed May Also be Beneficial in Promoting a Better Mood
A recent scientific finding suggests that flax seeds can help with mood and depression and Greatplainsflax.com adds flax seed starter packages to its selection of golden omega flax seed products.
Depression Symptoms: How to Know About a Depressed Mood
Almost everyone goes through depression once or more in his or her lifetime. This may be due to the hectic lifestyle most of us lead, these days. The competition, job requirements and family life makes it really important for most people to look out for certain things that would reduce some amount of stress they face in their daily life.
Mesothelioma Cancer Diagnosed: Dealing With Emotions
People deal with and react to having cancer in different ways. There really isn't a right or wrong way to behave or feel regarding this disease and it is easily forgotten that partners, family and friends will need support as well.
Emotions That Sell, Part 2
In the last article, we looked at three emotions (besides fear and greed) that you can use to connect with your prospects and enrich your marketing campaigns. This time, we're digging a little deeper into the sales psyche.
Don't Let Social Anxiety Disorders Ruin Your Career
Social anxiety disorder is a disorder that is based on excessive self-consciousness. This can manifest itself in a feeling of fear or dread of public situations like a doing a business presentation are speaking up in a meeting. The symptoms of social anxiety disorder, or social phobia, are very broad and can affect people in a variety of ways.
Teaching Him to Share His Emotions
If making a man understand how you truly feel is difficult, how much harder would it be to make him open up and share his true feelings It's a universal mystery to women how to really get the message across when it comes to emotions and its doubly hard to understand why he gets irritated or pretends not to understand every time the topic of emotion comes up
Habits, Emotions and Motivation: Key Factors to Changing Your Life and Losing Weight
This interview is an excerpt from Kevin Gianni's Fountain of Youth Summit, which can be found at http://fountainofyouthworldsummitcom